Become apart of our F.I.T team. F.I.T is an ideal way to improve fitness, strength and help tone up unwanted flabby areas. At F.I.T you go at your own pace to begin with, so no pressure. After a few classes you will be pushed to the max - the only way to reach your goals. F.I.T is a fun yet challenging class but is 100% worth it! At F.I.T we have members ranging from 18 years old to 60+ years old, so there's no excuse. Interval training has also been proven to lower cholesterol and blood pressure and increase your metabolism.
JOIN THE F.I.T CREW ON 07828177231
Important although there are no contracts we do ask for you to contact us to secure a place
Kodokwai Judo Club Unit 3 Trinity Point Commercial Road South Shields