getFIT. 1-2-1
Fit right in!
At getFIT. we are here to help you on a one to one basis, whether it be help with weight loss, increasing your overall fitness, toning up or injury recovery. We offer a wide variety of ways to exercise with fun and friendly staff enabling you to increase motivation and spurring you on.
Our personal trainer will give you a free consultation, which includes a full health and fitness assessment enabling you to get the most out of your training and seeing your goals being met quickly and effectively.
Let the getFIT. team push you further than you would yourself. Gym goers may find themselves eventually feeling they have come to a standstill while trying to reach their goals, this could be due to individuals performing the same routine each time they visit the gym, this reduction in goal reaching is due to the muscles adapting to the same routine, which makes goals harder to reach, whereas, at getFIT. we make sure no one session is the same so you are always working a different muscle and reaching goals quicker.
Come and give 1-2-1 a go, what do you have to lose? It is never to late to be the person you want to be or look the way you want to look, give yourself a future!
Prices:
Consultation Free
30mins £20
NEW PRICES, WE NOW CHARGE THE SAME PRICE FOR 1 HOUR AS WE DO 30 MINS!!!
1 hour £20*
Prices can be discussed based on two sharing one session
*An additional £5 will be charged for the use of the Kodokwai Personal Training Studio, on any 1 hour sessions
CHOOSE FROM A SELECTION OF VENUES
* The Kodokwai Judo Club, Unit 3 Trinity Point, Commercial Road, South Shields
* In the comfort of your own home (consultation must be held at the Kodokwai Judo Club Prior)
Note: Consultation includes: Full fitness assessment, body measurements and lifestyle assessment.
Nutritional Guide: Your Personal Trainer can also look at your current eating habits and suggest possible ways and changes to your current diet to help you reach your goals quicker, along side your training.
Please note at getFIT. we have a cancellation policy. Payment will be made in full if you cancel less than 24 hours, however, if 24 hours is given there will be no charge. (This applies only to personal training sessions)
Our personal trainer will give you a free consultation, which includes a full health and fitness assessment enabling you to get the most out of your training and seeing your goals being met quickly and effectively.
Let the getFIT. team push you further than you would yourself. Gym goers may find themselves eventually feeling they have come to a standstill while trying to reach their goals, this could be due to individuals performing the same routine each time they visit the gym, this reduction in goal reaching is due to the muscles adapting to the same routine, which makes goals harder to reach, whereas, at getFIT. we make sure no one session is the same so you are always working a different muscle and reaching goals quicker.
Come and give 1-2-1 a go, what do you have to lose? It is never to late to be the person you want to be or look the way you want to look, give yourself a future!
Prices:
Consultation Free
30mins £20
NEW PRICES, WE NOW CHARGE THE SAME PRICE FOR 1 HOUR AS WE DO 30 MINS!!!
1 hour £20*
Prices can be discussed based on two sharing one session
*An additional £5 will be charged for the use of the Kodokwai Personal Training Studio, on any 1 hour sessions
CHOOSE FROM A SELECTION OF VENUES
* The Kodokwai Judo Club, Unit 3 Trinity Point, Commercial Road, South Shields
* In the comfort of your own home (consultation must be held at the Kodokwai Judo Club Prior)
Note: Consultation includes: Full fitness assessment, body measurements and lifestyle assessment.
Nutritional Guide: Your Personal Trainer can also look at your current eating habits and suggest possible ways and changes to your current diet to help you reach your goals quicker, along side your training.
Please note at getFIT. we have a cancellation policy. Payment will be made in full if you cancel less than 24 hours, however, if 24 hours is given there will be no charge. (This applies only to personal training sessions)